For those who want a more personal way to workout, Brownstone Fitness in South Harlem might the right choice if a big gym is not one's style. This specialty boutique exercise establishment is located within a brownstone on West 118th Street just East of ACP/7th Avenue and has a more intimate setting with personal trainers on hand for sessions up to 7 days a week. The new business started up in May and those interested in one-on-one training should check out the website for rates and contact information:
BrownStoneFitness.com
Not sure this is such a great idea, the impact of dropping heavy weights on the floor or an aerobics class of individuals jumping in time, may not be good for the old structure or the neighbors buildings.
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